Living with social anxiety?

If you are struggling with feeling worried, anxious or fearful of everyday situations such as:

• Meeting strangers
• Starting conversations
• Speaking on the phone
• Working
• Shopping
• Social activities
• Eating around other people
• Doing things when others are watching

Or in social situations you often find yourself:

• Avoiding eye contact
• Feeling sick
• Sweating, trembling or with a pounding heartbeat
• Have panic attacks

It’s time to get support.

Be real with how you feel and self-refer today.