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Plantar Fasciitis Foot Pain – The Lowdown
Your Achilles Heel – Tendinopathy Treatment
Recovering from Injuries in Team Sport
Eating for a Healthy Heart
Women’s Health – Obs & Gynae
Our private Women’s Health Service offers treatment and advice to women.
Should I be Running during Pregnancy?
Sarah Crosby discusses the benefits and potential drawbacks of exercising in pregnancy.
Getting Back to Exercise after a Baby
When can I begin exercising after having a baby?
Breastfeeding and Buggy Running
Sarah Crosby, our Women’s Health Specialist Physiotherapist has recently returned to running after birth.
New Mums – When Can I Return To Running?
One of the most common questions asked by post-natal women is “When can I return to running?”
Exercise Helps Long Term (Chronic Pain)
3 Top Tips for Improved Triathlon Training
Educate our Children to look after their Backs
