If you have a persistent injury or a niggle that’s not improving then we can help
Our Orpington clinic based at Central court has physiotherapists experienced in helping people of all ages, from children to the elderly, from all walks of life.
We commonly treat back or neck pain, general aches and pains, and sports injuries. This means we are able to help with any muscle, bone, joint or ligament problem you may have.
Our Physiotherapists are able to treat using techniques such as manual therapy (massage and manipulation), exercise / rehabilitation and acupuncture.
If you’re in pain or have an injury and not sure what to do, then call us or book an appointment online – we usually have same day availability if you need urgent assistance.
Our services
12 months after a hip replacement I was still limping and in pain. Mohamed Kolloran quickly set me on a path to achieve pain free walking without a limp.
I have been receiving physio from Mohammed Kollaran for 6-7 weeks now after suffering with a shoulder problem for about 18 months. After about 3 weeks I started to notice an improvement and after 6... weeks along side the excellent exercises he gave me my pain has virtually gone , although I still need to improve my range of neck movement.Mohammed is a brilliant physiotherapist who really knows his business and I have every confidence in him and would highly recommend him.Thank you.read more
I saw Mohammed Kollaran 5 times over a period of a couple of months for a sprained hamstring. I found him to be attentive, knowledgeable and very professional. I would highly recommend his services.
Mohammed Kollaran has been treating for recovery from hip replacement operation. He is very experienced and knowledgeable. Considerate and professional and would always ask for him for any further... treatment.read more
My physiotherapist was Mohammed Kollaran who I found very helpful & professional with the recovery of my knee replacement. Following each session I felt the benefit of his treatment he also gave... me exercises until our next session.read more
Mohammed Kollaran has been my physio and has shown patience and kindness in dealing with my mobility problems. I highly recommend him. Thank you Mohammed
My Physio sessions with Mohammed Kollaran has benefited my recovery from a replacement hip procedure He listens to my concerns and deals with them, gives advice as to what exercise should be done... to improve mobility. This has worked wonders for me getting back to normal life. Thank Youread more
Mohammed Kollaran has been helping my recovery from a broken ankle, he is very professional, knowledgeable and practical.
Both Preety Nair and Mohammed Kollaran are excellent Physiotherapists. They really helped me with my back problem.
Sarah Cue is very good at listening to what you have to say about problem areas and working on them. She also demonstrates stretches you can do to promote better body health in those problem areas.
I’ve had my physio sessions booked with Mohammed Kollaran, who has worked his magic fixing both my shoulder and lower back injuries. He’s been an absolute godsend relieving the pain I had and... gradually bringing me “back to normal”. I would highly recommend.read more
I have been a client attending the vita health group for sometime now. I am under Sarah Cue, and she provides a professional service, which has helped cope with my day to day struggles with neck... and back pain. Thank you Sarahread more
Sarah Cue is my Pilates instructor and I can’t recommend her highly enough. With several health issues she goes out of her way to give me alternative exercises when there are things I am unable to do.
Sarah Cue leads her Pilates class brilliantly by providing a very effective and varied series of stretches for strength and flexibility, along with great sense of humour. This has played a key role... in helping me recover from injury, Thank youread more
I’ve been going to Orpington Pilates for a couple of months now. Sarah Cue has been amazing, each lesson has been different focusing on different elements of toning and breathing.I feel more supple... and in better shape.read more
Sarah Cue has given me a chance to become much more flexible. I have thoroughly enjoyed her pilates classes held on Wednesdays. Her encouragement is very helpful, I can't thank her enough
Been going to Sarah Cue's Pilates class for a while now. She keeps me moving. Good and pleasant tutor.
Sarah Cue gives one of the best massages I have had and I have had a few!
I have been attending Pilates classes once a week with instructor Sarah Cue she is the best . My chronic back pain is managed by these exercises so many thanks to Sarah 👏🏾
After i broke my arm, i had physio with Mohammed Kollaran. He was very professional and with his help my arm is practically back to normal. I would recommend him
Sarah Cue is a great Pilates instructor. I started as a beginner last autumn and am amazed at the difference I feel, improved strength, balance, flexibility and far less back ache. Brilliant ! Thanks... Sarah.read more
Sarah Cue helped me a lot with my back pain her massages are amazing and I always felt much better after my appointments with her!!
Been going to their venues for several years with back and joint pain, had very good service from them. Had se real procedures on my back, which seems to have been successful to date, also had... several injections in my shoulders over several years for joint pain.Staff have always been excellent, highly recommend, if you need physiotherapy or joint pain medication.read more
Nice friendly and helpful staff I have just been given an appointment for here in June by Crystal Palace but I know most of the names I have also been here before for certain reasons or other ... looking forward to seeing what happens this time aroundread more
I had an appointment this am at 9. Was seen at 9 by a very professional young lady. Felt she knew what she was doing, listened to me and offered solutions. Ensured I had the opportunity to ask... questions. Thank you Rebecca.read more
Very bad service I must sayHad MRI done on 11/04/24, results of MRI were out on 14/04/24 but were not uploaded on system till 18/04/24.From 18/04/24 consultant has 2 weeks to write to me and if not... heard from consultant then only they will chase it up.This is not what is expected as I am in so much pain and want to know what is the outcome .These people don’t care if somebody dies in pain.NHS is going from BAD to WORSEread more
It was a well organised and beautiful settings for all who needs physio.
I would give 0 star if possible, completely useless if you go through NHS. Their assessments last less than 10 minutes with minimum physical evaluation of the interested area. All they do is push... you, quite heavily too, to have a steroid injection with no further real checks such as MRI or scans.Be careful people because this “professional wannabe” can really ruin your body and make your situation worst.Went private elsewhere and got a year of pain improved within a few months. Wasted so much time with this company. Awful.read more
Problem with nhs appointment is you are asked questions by a qualified practitioner who then gives you exercises. Unlike the physio consults on court at Wimbledon,, no manipulation. Which poses the... question if on court consult and manipulation etc can be done in 5 minutes why can't they do it in 10 minutes?read more
In on time and a very in depth examination and assessment of my elbow problem.
Revived treatment from shoulder injury from John Schouten who I found to be knowledgeable professional and patient. No doubt his helped towards my recovery.
Attended for physiotherapy. Nice surroundings, efficient service and good treatment. Be nice if the receptionists weren't hidden away. It's a bit impersonal.
Thanks to Mohammed Kollaran I was able to overcome a grade 2 ankle sprain fairly quickly and get back to running. He was quick to identify the problem and his exercises provided relief from pain and... meant I could walk normally soon after the injury. I asked for details of his diagnosis and this was provided to allow me to make further investigation myself. I was told when to progress through rehabilitation at a rate that did not cause the injury to recur and have a good understanding of how to prevent this injury from happening again.read more
The first staff member I saw there didn't do much for me but the second one helped me over a number of visits and was excellent.
Really nice, clean environment. Lovely gardens.I saw Zack who was great!I had a million questions and he answered them all and explained things to me properly.Very pleasant experience altogether.
Very good experience here.Zoe was very professional and I felt at ease .she was pleased how my new hip was working.i know that I still have to work hard on doing my exercises.
Had a few sessions with Kostas for an injured wrist and the progress that was made was night and day . Would highly recommend him as he was very knowledgable and the staff were always pleasant with... almost no waiting time either so don’t hesitate to use their servicesread more
I had my 7 physiotherapy sessions with Harry and Nathanial last year and within 6 months I was back on my feet and 99% better. Very friendly and well organised Practice and I had an excellent care.
Monday lunch time session with Patricia, aimed at senior age range. Good thorough workout, happy and encouraging trainer, music that makes it all good fun.
Waiting times are long but I was seen by Jilly today and she was so lovely and friendly, thank you!
I normally use Crystal Palace Physio, now renamed Vita Health Group.The same excellent private sports physiotherapist service is still available, though I had to travel alot further on this... occasion as, oddly, a female physio at Crystal Palace refuses to treat men - I have been tested by woman there before so this am extremely annoying turn of events (reducing my rating from 5 to 4 stars)The Bromley clinic provided an in -depth analysis of my injury, including a sports massage of the affected area (sadly, no acupuncture this time) and a recovery programme.The guy who saw me was professional, knowledgeable and thorough.Highly recommended.read more
