Private Mental Health
In partnership with Spire Healthcare, we provide private mental health services to bring you fast, confidential access to therapy through convenient video or telephone consultations with highly experienced and accredited mental health therapists.
Find out moreSpire Mental Health
Private mental health services
At Spire Healthcare, we offer a range of mental health services to support your well-being. Our services include Cognitive Behavioural Therapy (CBT) and Counselling, each tailored to meet your unique needs.
Cognitive Behavioural Therapy (CBT)
CBT is a structured, goal-oriented therapy that focuses on identifying and changing negative thought patterns and behaviours. It is particularly effective for treating anxiety, depression, and other mental health conditions. During CBT sessions, you will work with a therapist to set specific goals and develop practical strategies to overcome your challenges.
Counselling
Counselling provides a safe and confidential space to talk about your feelings and experiences. Unlike CBT, counselling is less structured and focuses on exploring your thoughts and emotions without necessarily aiming for specific behavioural changes. It is ideal for those dealing with life changes, relationship issues, or simply needing someone to talk to.
How online therapy works
- Book and choose your therapist online.
- Sessions will be either by video call or telephone.
- Sessions are typically 50-60 minutes. You will agree at your first session with your therapist how many sessions are likely to be required and the frequency of these appointments.
- You and your therapist will create a personalised treatment plan focused on your goals and what you wish to achieve in therapy.
The service is available to UK residents over the age of 18 and you do not need a GP referral to book.
Benefits
- Fast access to treatment when you need it.
- Evidence based treatment to overcome common barriers to you meeting your full potential.
- Therapy is provided by experienced therapists who meet our high standards of accreditation and practice.
- A dedicated clinical assurance team, working to ensure the highest standards of care provided by all therapists.
Have any questions?
We’re here to help! If you have any questions about our mental health services or need assistance, please don’t hesitate to reach out. Contact us at: spirementalhealth@spirehealthcare.com
Vita is an award-winning, CQC registered healthcare provider
Corporate Services
NHS Services
Private Services
About
Other Links
Vita values you
In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.
We hope you’re enjoying the summer weather! To help you stay active and pain-free, we’re offering a 10% discount on initial physiotherapy consultations when booking online.
Available at our Crystal Palace, Mottingham, Croydon and Orpington clinics, this offer is valid until the 31st July, so book your appointment today!
Join course leader, Lucie Ironman
for a free 30min webinar on Vita’s newest course – Mental Health Advocacy. Designed specifically for the workplace, learn about the mental health topics covered, learning style and after course support. Book below.