Lot of people’s lives have been changed due to Covid-19. For some the symptoms have remained persistent for years and months. Long Covid can be debilitating, and people often struggle with changes and adjustment to life. Often people do start to make a recovery, for others this process may be slowed making recovery timescale uncertain.
Vita Health Group are working alongside physical health professionals to provide better support to patients with long covid.
Treatments offered include Cognitive Behavioural Therapy (CBT) which has been shown to be effective at reducing symptoms of low mood, anxiety and other emotional problems commonly reported with long covid.
Living with Long Covid can often lead to symptoms of depression and anxiety. Common signs and symptoms include:
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All calls cost no more than a local call from a landline or mobile and will be included in your call package. They’re available 365 days a year. Between 10-12, 2-4 and 7-9pm
https://www.longcovid.org/
https://www.yourcovidrecovery.nhs.uk/i-think-i-have-long-covid/effects-on-your-body/breathlessness/
https://www.youtube.com/watch?v=fpgDwCDXCCw
https://www.yourcovidrecovery.nhs.uk/post-hospital/effects-on-your-mind/managing-your-worries/
https://www.physiotherapyforbpd.org.uk/test-your-breathing/
https://livewellwithpain.co.uk/
Covid recovery App https://www.yourcovidrecovery.nhs.uk/app/