Irritable bowel syndrome (IBS) is a chronic, relapsing and often lifelong disorder. Approximately 1 in 20 of us in the UK are affected by IBS.
IBS is characterised by a range of symptoms experienced within the digestive system, such as:
With all this going on, it is understandable that there is a strong link between IBS symptoms and symptoms of stress, anxiety and/or low mood.
IBS Network: https://www.theibsnetwork.org/
Guts UK: https://gutscharity.org.uk/