With the new football season just around the corner, for some pre-season might be under your belts and you are raring to go for the season opener. For others you may have been motivated to give football a go for the first time as you aspire to be the next Chloe Kelly. This post will […]
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We need your help? Have you had a baby in the last 2 years? Do you have a free 1.5hours? We are looking for women to get involved by letting us know your experience from the moment you found out that you were pregnant to having your baby and the support you had or wanted/needed […]
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Ostenil plus is a Hyaluronic acid injection which is designed to help reduce pain caused by arthritis. Research shows Ostenil is very effective for patients with mild to moderate knee pain caused by osteoarthritis for between 4 and 12 months. And can also be used for a variety of arthritis related pains. Ostenil is a […]
The lioness legacy – Vita offers football sponsorship package To celebrate the Lionesses, England’s Women’s football team winning the Euro 2022 championship, Vita is offering a fantastic new sponsorship package to a local football team. Named the Lioness legacy, and designed to support grassroots football the competition is open to football teams throughout the UK. […]
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Vita Health Group has today announced a new contract to provide NHS psychological therapies in Newcastle upon Tyne. The leading healthcare provider will become the sole supplier of NHS Improved Access to Psychological Therapy services in the area, after a comprehensive procurement exercise by NHS Newcastle Gateshead Clinical Commissioning Group (CCG). During the procurement process, […]
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Mental Health and Exercise, sounds like something you may have heard about umpteen number of times, but do we really understand the importance of it?? What is it in exercises that help in improving mental health? Are there some hormones at work or is just another money-making gimmick or the ‘in’ thing now? There are […]
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Local people urged to reach out during Mental Health Awareness Week Free NHS talking therapy services, known as IAPT (Improving Access to Psychological Therapies) for residents experiencing mental health difficulties In support of Mental Health Awareness week, NHS mental health specialists Vita Health group are encouraging local residents in Kent and Medway to reach out […]
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Steroid injections, also called corticosteroid injections, are anti-inflammatory medicines used to treat a range of conditions such as joint pain, arthritis and inflammatory pains Who can benefit from them What can we inject? Corticosteroid injections Corticosteroid injections have been widely used for pain relief in musculoskeletal (MSK) medicine and rheumatology since the 1940s. They are widely delivered […]
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How are you feeling post-Christmas? struggling with cold weather, SAD, home working? or you maybe feeling more positive and looking to make those health and wellbeing changes this year. Why not try starting a beginners Pilates class? Pilates is not as stressful on the joints as other high-impact form of exercise and can build a […]
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As more and more people are working from home, it is important to ensure that you use the right tools to help prevent musculoskeletal pain and discomfort from more sedentary behaviour. Use the diagram below to help you get started with setting up your home workspace! Top tips for working from home: · Optimum Environment […]
Book your appointment today to see one of our specialists in either our Crystal Palace, Orpington or Mottingham. Crystal Palace Orpington Mottingham Monday 20th December 8am 8pm Monday 20th December 8am 8pm Monday 20th December 10am 8pm Tuesday 21st December 8am 8pm Tuesday 21st December 8am 8pm Tuesday 21st December 8am 7pm Wednesday 22nd […]
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Vita Health Group celebrates life. Improving lives physically and mentally drives everything we do. We work with individuals and organisations alike to support and improve lives. Our physical and mental health services provide a complete, holistic approach to modern medicine. Corporate Vita Health Group provides National Coverage for Physiotherapy Treatment via a network of over […]
In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.
We hope you’re enjoying the summer weather! To help you stay active and pain-free, we’re offering a 10% discount on initial physiotherapy consultations when booking online.
Available at our Crystal Palace, Mottingham, Croydon and Orpington clinics, this offer is valid until the 31st July, so book your appointment today!
Join course leader, Lucie Ironman
for a free 30min webinar on Vita’s newest course – Mental Health Advocacy. Designed specifically for the workplace, learn about the mental health topics covered, learning style and after course support. Book below.