Men's Mental Health
From the 12-19 June the world celebrates Men’s Health Week. This is a time to bring awareness to physical and mental health issues that affect men disproportionately and focuses on raising awareness of problems they may have, and gain the courage to do something about it.
If you would like some advice on our range of corporate services then please get in touch.
Free Consultation Contact Us Today
Guidance and practical advice on Men's health
Men's mental health
Men are less likely to access mental health support and generally tend to ask for help far later than women.
Read our guide and find out how you can help mens and boys open up about their mental health
Removing the stigmas
Let’s get the conversation started.
This guide tackles men’s mental health and and includes tips on how to start a conversation, remove the stigmas and get support.
Exercise and men's health
Find out how exercise can benefit mental health, why it’s so important and the best types of exercise to improve quality of life
Special offer
10% discount on a bespoke a 60-minute Men’s Health Awareness Webinar
Topics include: the stigma and societal pressures surrounding men’s mental health and what it means to be a man along with building the confidence and skills to offer support to someone who may be struggling with their mental health.
If you would like some advice then please get in touch and quote MMH1 to gain your discount.
Listen up!
Men’s Mental Health delivered by Joseph Conway, Vita’s Mental Health Trainer.
Joe discusses common mental health challenges that specifically affect men, and identifies some effective strategies or therapeutic approaches that can help.
Joe explores the roles that friends, family, workplaces and community play in men’s mental health, and what advice would you give to men who may be hesitant or unsure about seeking help for their mental health and wellbeing.
An informative discussion exploring the stigmas and challenges facing men when talking about mental health with Dr Omar Kowlessar, Clinical Lead with Vita Health Group and James Aukett, a representative of Andy’s Man club, a suicide prevention charity offering peer to peer support groups.
This fascinating podcast features a discussion with a patient who has been supported through mental health challenges with help from Ryan Luney, one of Vita’s Senior Psychological Wellbeing Practitioners.
Vita is an award-winning, CQC registered healthcare provider
Corporate Services
NHS Services
Private Services
About
Other Links
Vita values you
In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.
We hope you’re enjoying the summer weather! To help you stay active and pain-free, we’re offering a 10% discount on initial physiotherapy consultations when booking online.
Available at our Crystal Palace, Mottingham, Croydon and Orpington clinics, this offer is valid until the 31st July, so book your appointment today!
Join course leader, Lucie Ironman
for a free 30min webinar on Vita’s newest course – Mental Health Advocacy. Designed specifically for the workplace, learn about the mental health topics covered, learning style and after course support. Book below.