Flexible, bespoke and innovative
Vita Health Group provides a range of workshops and digital training modules which improve the health, safety and well-being of employees. All courses are designed and delivered by expert trainers and clinicians, underpinned by current research and evidence-based practice.
Our workshops address the most common causes of employee ill health and work absence including stress, anxiety, depression, and musculoskeletal disorders. We also provide specialist training for employees and managers on topics such as suicide, trauma, bullying and harassment, work-life balance and how to effectively manage change. All of this is in aid of helping you balance your mental, physical and emotional wellbeing.
All courses are designed and delivered by expert trainers and clinicians, underpinned by current research and evidence-based practice. A flexible, bespoke and innovative approach to the delivery of our training ensures engagement and effective return on investment.
You can browse and book your course below
Browse our workplace courses
Mental Health
Support the mental health and wellness of your team.
Physical Health
From accredited manual handling to gentle exercise classes.
General Wellbeing
General WellbeingDevelop mindfulness, stay active and sleep better with our holistic wellbeing training.
Work Focused Support
Equip your management team with the skills they need to manage change.
Make an enquiry
Like to hear more? Simply complete the form and we will be in touch.
Vita is an award-winning, CQC registered healthcare provider
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Vita values you
In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.
We hope you’re enjoying the summer weather! To help you stay active and pain-free, we’re offering a 10% discount on initial physiotherapy consultations when booking online.
Available at our Crystal Palace, Mottingham, Croydon and Orpington clinics, this offer is valid until the 31st July, so book your appointment today!
Join course leader, Lucie Ironman
for a free 30min webinar on Vita’s newest course – Mental Health Advocacy. Designed specifically for the workplace, learn about the mental health topics covered, learning style and after course support. Book below.